top of page

BioDynamic Breathwork and Trauma Release System

BioDynamic Breathwork & Trauma Release System® (BBTRS®) assists you to reconnect to your body through breath to release traumas, stress and anxiety in a safe and supportive way. This unique style of breathwork allows you to stay connected to your body as you receive guidance to feel into areas which need support. You will learn how to release tensions bio energetically through breath, movement, sound, and touch, as you reset the nervous system to feel open and relaxed.

"In the BioDynamic Breathwork & Trauma Release System® (BBTRS®), we combine successful somatic modalities with five other essential Elements—breathwork, meditation, bodywork, sound, and emotional expression. Together, these allow our natural physiological functions to clean out what was left behind by traumatic events.”

I have had the honor of supporting individuals both in-person and online and the results are the same, individuals felt a release tensions, emotions, and physical ailments and experienced a deeper connection to themselves.

 

Join me for a complementary session by contacting me directly. 

BBRTS® can help ease signs and symptoms related to:

·        Attention deficit disorder

·        Apnea

·        Anxiety

·        Chronic fatigue

·        Depression

·        Difficulty focusing

·        Obsessive-compulsive disorder

·        Physical/emotional pain

·        Post-traumatic stress disorder

·        Stress-related medical illnesses

·        Trauma

BBTRS® Supports

·        Physical alignment

·        Aliveness

·        Body awareness

·        Inner balance

·        Connection to others

·        Creativity

·        Spiritual connection

·        Emotional integration

·        Health & well-being

·        Meditation

·        Mental clarity

·        Self-awareness

·        Relaxation

bottom of page