Reset and Restore your
Mind & Body in Bali
Join us for an AMAZING all-inclusive 7 day - 6 night retreat! “Reset and Restore Your Mind & Body in Bali” is where you will experience the tranquility of the Bali surroundings. You are invited to participate in somatic exercises that release stress, tensions, and revitalize your energy.
If this resonates with you, or if you can identify with one or more of the following, give yourself permission to explore with us!
Is your energy depleted, scattered or feel overwhelmed ?
Have you experienced a disconnect to yourself or your community?
Do you want to explore with us the power of Biodynamic Breathwork?
Can you allow yourself to let go and expand so you can receive MORE in life?
Our intention for the retreat is to create a space where people can gather and discover more about themselves while creating meaningful connections with like-minded souls! We will come together to set intentions, allow movement, experience breathwork, evoke meditation, and transmute energies to rejuvenate your mind & body.
Set YOUR Intention
*Apply simple mindfulness practices to enhance your experience.
Movement through dance
is fun and engaging. It allows self-expression for abundance & creativity to flow within and around you. Feel energized and open. Dance is movement that connects us to our essence, to our ancestors, and to each other.
April & Brian are both certified BBTRS Professional Facilitators of the BioDynamic Breathwork Trauma and Release System. It is a revolutionary healing modality that uses breathwork to stimulate the body’s natural nervous-system processes, and allows for a better sense of what is happening within the body.
You will be guided through simple, yet powerful exercises to bring awareness to your breath and witness how tensions are held within your body as you receive support to release and expand.
Invite the pause of the mind through OSHO Meditation
Brian is a certified OSHO Meditation practitioner.
“Many of the traditional meditative techniques require one to sit still in order to be silent. Firstly, it is an inner stillness that is valuable, and the outer stillness is only in support of that inner stillness. And secondly, for most of us, the accumulated stress in our bodymind makes inner or outer stillness very difficult.
Osho Meditations have been scientifically designed over a long period of experimentation. They enable us to consciously express, experience, and release repressed feelings and emotions and to bring the body back to a relaxed harmony – and then the journey inwards can begin.” ~ Osho
Transmute and restore your energies bio-energetically
and receive support in balancing emotional, physical and mental states through the breath with the support of Reiki. April and Brian are certified Holy Fire III Reiki Masters and have the ability to create a sanctuary of support. Throughout the program you will receive Reiki to balance the mind & body for wellness ~working from the inside out.
All of these components of the program are used to assist you in resetting your nervous system and restoring your energies to promote your well-being.
What is unique about this Reset and Restore retreat is how YOU can customize your experience. During the program we will take extended lunch breaks so you can explore the ocean, just steps away from the resort. Together we will go on a guided waterfall tour. On other days you can CHOOSE to read a book or simply take a nap. Also all registered participants will receive spa credit to use towards any of the services during your stay. Our intentions are for you to feel refreshed and vibrant for your return.
~Please note: we will provide a safe environment to enhance your experience as you will interact with others in a close proximity. You can expect self reflection, group and partner based interactions. This retreat will challenge you to trust and expand beyond your limiting beliefs.
The venue for this retreat will be held in a tranquil location at the Pantai Beach Resort – Gaia-Oasis Bali.
Set in the beautiful Northern Balinese countryside, facing the Pacific Ocean. It’s a stunning spot for snorkeling and with a bit of luck you might even see some dolphins.
November 11th, 2024 - November 17th, 2024
7:00am - 6:30pm
Immerse yourself in the surroundings and beauty of the Isle of the Gods, at the Gaia Oasis Mountain and Beach Resort. It is truly a sanctuary for rejuvenation and restoration for the mind, body and soul. After 7 days of bliss, you will feel more connected to yourSelf, and leave with new resources to apply to your everyday life that will continue to support you throughout your lifetime.
During the program, we will explore the healing practices of:
Engaging activities, inviting movement, dance, enhancing your senses with interactive support
BBTRS breathwork experiences
Group share and reflections
* a detailed itinerary will be provided in the Private Group Portal for all registered guests
Your $2,950.00 USD fee includes:
Double occupancy/twin beds (paying for both beds is not permitted), you can invite a friend to register separately or share a room and make a new one 🤗
THREE daily healthy, buffet style meals plus snacks/tea/water & pool towels
Guided workshops and meditations
A with spa credit at the Wellness Centre which offers Balinese-, Ayurvedic-,and Western-inspired beauty and health treatments
Accommodation is in Balinese-style bungalows constructed out of bamboo, natural stone and wood, equipped with open-air bathrooms, hot water, fully-equipped kitchens and bedrooms with mosquito nets
Your $2,950.00 USD fee DOES NOT include:
Any extra accommodation, reservations, and services outside of the scheduled retreat dates.
Airfare and ground transportation to and from the retreat is NOT included, please be sure to make arrangements to arrive by November 10th, HIGHLY recommended to arrive 2-3 days beforehand to acclimate.
There is a $500.00 USD non-refundable deposit required to secure your spot on the retreat. You can opt into the payment plan of 12 monthly installments of $204.00. This payment plan option WILL change (rates will increase) on October 11th, so register now to save your spot!
Early Bird Discount: Register and pay in full before May 11th, 2024 for an Early Bird Discount of $200.00.
Once you have registered/paid the deposit or pre-paid, you will receive an email confirming your spot is reserved. Expect an email with details for possible travel restriction(s) and travel visa (simple & affordable) within 30 days.
For our international friends, prices stated in USD $ and are subject to change due to daily exchange rate- take into consideration when making payment(s). In case of an unforeseen cancellation of the retreat due to factors outside of our control (incl. COVID restrictions), we will refund you deposit/course fee minus $175 administration fee.
A non-refundable deposit of $500.00 is required and depending on when you register, your payments will be prorated to be paid in full one month before the retreat (Oct 11th, 2024). Refunds will be allowed (minus the $500.00 deposit and processing fees) one month before the retreat (October 11th, 2024). Any cancellations after October 11th, 2024, no refunds will be allowed.
We are here to answer any questions you may have, please do not hesitate to reach out: