Restorative Meditation with Reiki

✨Event is offered the 1st Thursday of each month✨ 

During the 45 minute meditation you will receive support in relieving stress, tension, and anxiety to restore your own foundation of health, energy, and vitality. The session will start with a short, guided meditation as you relax to soothing music, allowing yourself to be supported by Reiki energy. Reiki is a Japanese technique which promotes wellbeing and is a very gentle and supports each individual’s healing needs.

In preparation, please download Zoom to your device, and prepare a quiet space where you will not be distracted. You may sit comfortable in a chair or lay on a mat or couch, also dress comfortably and have pillow, blanket and anything else to ensure your comfort.

No experience required, just an open mind and heart to explore.

Link for the meditation will be emailed  1 day before the event