Restorative Meditation with Reiki

✨Event is offered the 1st Thursday of each month✨

During the 45 minute meditation you will receive support in relieving stress, tension, and anxiety to restore your own foundation of health, energy, and vitality. The session will start with a short, guided meditation as you relax to soothing music, allowing yourself to be supported by Reiki energy. Reiki is a Japanese technique which promotes wellbeing and is very gentle, supporting each individual’s healing needs.

In preparation, please download Zoom to your device, and prepare a quiet space where you will not be distracted. You may sit in a chair or lay on a mat or couch, also dress comfortably and have a pillow, blanket, water, or anything else to ensure your comfort.

No experience required, just an open mind and heart to explore.

Link for the meditation will be emailed  1 day before the event