Corporate Session
Resources
Our
Focus
Welcome to the Living with Intention corporate portal! Together, we've covered holistic ways to provide your work community with wellness resources. These resources are curated to create a sanctuary for all employees, from entry-level up to the CEO.
We are all human. We grow up physically and tend to forget we are meant to continue to learn and evolve throughout our lifetime, especially in our places of work. Our sessions help you create a work environment that is founded on growth and development for each individual~ working from the inside out.
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Below are recordings of previous sessions, in case you weren't able to attend in person. These are not live recordings, but more concise overviews of what we discussed during our in person sessions. You can listen and revisit any of the sessions as many times you want.
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Our intention is to cultivate a community of support, so if you have any questions or want to share feedback, please join the members only group for deeper discussions.
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Class Topics
Thank you again for making the commitment to yourself, and if you would like to continue to expand your wellness you can participate in the group discussion page, click button above. We keep sanctuary going here and I would love to hear about your experiences with the classes, what practices you are using and also answer any questions you may have. Your engagement also is a way to show ASICS that you are enjoying these classes as much as I am!
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**A friendly reminder, after listening to the audio recordings below please remember to log your points in WellRight (wellness initiative platform).**
1 Work-Life Boundaries
2 Filling Your Cup
3 Reset & Restore Nervous System
4 Mind Over Matter
5 Resolving Differences
6 Crucial Conversations
7 Keeping Cool While Under Pressure
8 Shifting from Rut into Resiliency
9 Work Efficiency
10 Embracing Failure
11 Job Satisfaction
12 Recognizing Your Strengths
Continue working from the inside out
Listen to the Living with Intention podcast or watch YouTube videos now, for more insight and resources on how to connect with yourSelf in and out of the workplace.
